Weigh In record (no journal entry) for 21 February 2022
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50.2 kg
Lost so far: 1.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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427 kcal
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Fat: 27.16g | Prot: 14.26g | Carbs: 51.67g.
Breakfast: 딸기, 금양식방 살랑살랑 피칸살구 스프레드, 금양식방 금양식빵 Gold, 요즘 녹차그릭요거트. more...
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Gaining 0.7 kg a Week
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cla01041's Weight History
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