Weigh In record (no journal entry) for 19 February 2022
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82.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1254 kcal
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Fat: 42.70g | Prot: 46.91g | Carbs: 179.27g.
Breakfast: SariWangi Teh Manis, Fuji Apples. Lunch: Alfamart Telur Ayam Kampung, Uleg Sambal Bawang , Chicken Soup, Hoka Hoka Bento Nasi Putih. Dinner: Alfamart Telur Ayam Kampung, Indomie Seblak Hot Jeletot. Snacks/Other: Sunpride Pisang Single, Sari Roti Roti Tawar (1), Sunpride Pisang Single. more...
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2204 kcal
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Exercise:
Yoga - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Gaining 0.0 kg a Week
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LadyGory's Weight History
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