mari caldini's Journal, 20 Feb 22

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Weigh In record (no journal entry) for 20 February 2022

65.3 kg Lost so far: 9.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:

1070 kcal

Fat: 49.03g | Prot: 49.37g | Carbs: 106.50g. Breakfast: A Tal da Castanha Leite de Castanha de Caju e Coco, Natucoco Leite de Coco em Pó , Dobro Proteína Vegetal Sabor Chocolate Com Avelã . Lunch: Tirolez Queijo tipo Gorgonzola, Spoleto Gnocchi. Snacks/Other: Elma Chips Doritos Original, A Tal da Castanha Leite de Castanha de Caju e Coco. more...

411 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Losing 0.7 kg a Week

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mari caldini's Journal, 20 Feb 22

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mari caldini's Weight History