Weigh In record (no journal entry) for 18 June 2016
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80.7 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 94.36g | Prot: 69.20g | Carbs: 218.73g.
Breakfast: Sobeys Carrot Muffin, Peanut Butter, Glutino Flax Seed Bread, Bananas. Lunch: President's Choice Havarti Cheese, Lassi, Olive Oil, Tre Stelle Feta, Arugula (Rocket). Dinner: Schneider's Chicken Breast Burgers. Snacks/Other: Egg White, Breyers Maple Walnut Ice Cream, Summer Fresh Roasted Garlic Hummus, Glutino Flax Seed Bread. more...
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kamulholland's Weight History
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