Weigh In record (no journal entry) for 14 April 2011
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58.0 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 103.83g | Prot: 85.50g | Carbs: 247.98g.
Breakfast: Enriched Farina 2½ Minute Cook Time, Rice Drink Vanilla Classic, C&H Pure Cane Sugar Dark Brown, Sweet Cream Butter, Wild Sweet Orange Herbal Tea, Organic Raw Blue Agave Syrup. Lunch: Cos or Romaine Lettuce, Tomatoes, Bacon, Mayonnaise Dressing with Extra Virgin Olive Oil, 12 Grain Bread. Dinner: Creamy Caesar Dressing, White Potatoes (Flesh and Skin), Home Style Caesar Croutons, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Cos or Romaine Lettuce, Seasoned Salt. Snacks/Other: royal dark chocolate. more...
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2114 kcal
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Exercise:
Standing - 1 hour, Housework - 4 hours, Desk Work - 1 hour, Sitting - 10 hours, Sleeping - 8 hours. more...
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Losing 6.0 kg a Week
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cheetahfanatic's Weight History
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