Weigh In record (no journal entry) for 20 February 2022
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127.5 kg
Lost so far: 7.4 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1259 kcal
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Fat: 29.34g | Prot: 69.47g | Carbs: 188.95g.
Breakfast: Даниловский Хлеб Бездрожжевой, Гречка Отварная. Lunch: Голубцы ПП, Венигрет с фасолью. Dinner: Огурец (с Кожурой), Диетические макароны по-флотски. Snacks/Other: Вареное Яйцо, Курага, Мусс яблочный. more...
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Losing 0.8 kg a Week
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Nastia_na_pp's Weight History
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