Weigh In record (no journal entry) for 20 February 2022
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91.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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2205 kcal
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Fat: 108.61g | Prot: 69.92g | Carbs: 119.50g.
Breakfast: Dolores Chilorio de Atún Aleta Amarilla, FUD Queso Manchego Rallado, La Costeña Salsa Roja para Enchiladas, Mission Totopos Saladitos. Lunch: Del Primo Salsa Roja, Ligeritas Tortillas, Aceite de Oliva, Valley Farms Papas a la Francesa Congeladas, Chimex Chorizo para Asar. Snacks/Other: Nescafé Café de Olla , Moralitos Chamoy sin Azúcar, Tajín Chile en Polvo Bajo en Sodio, Tequila, Whisky. more...
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Gaining 0.7 kg a Week
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