Weigh In record (no journal entry) for 20 February 2022
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93.0 kg
Lost so far: 1.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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516 kcal
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Fat: 24.54g | Prot: 28.34g | Carbs: 47.82g.
Breakfast: Fried Egg with Fat, Hovis Wholemeal Brown Bread, Richmond Chicken Sausages . Lunch: Pink Lady Apples. more...
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Gaining 0.2 kg a Week
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pauline.whittington's Weight History
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