Weigh In record (no journal entry) for 20 February 2022
|
55.4 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
1150 kcal
|
Fat: 34.76g | Prot: 29.16g | Carbs: 61.74g.
Dinner: COTO Muslitos, Empanada de Carne. Snacks/Other: Empanada de Carne, SanCor Queso Cremoso Light, Bimbo Pan Integral, Vino Syrah. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|