Weigh In record (no journal entry) for 16 February 2022
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47.1 kg
Lost so far: 3.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1162 kcal
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Fat: 48.33g | Prot: 47.82g | Carbs: 139.60g.
Breakfast: Витьба Кукурузные Хлопья без Сахара, Latter Йогурт 1,5%, Миндаль. Lunch: Хлебный Сэндвич с Лососем. Snacks/Other: McDonald's Мороженое Рожок, McDonald's Капучино Большой. more...
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Losing 0.4 kg a Week
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Nushka007's Weight History
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