Weigh In record (no journal entry) for 20 February 2022
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116.7 kg
Lost so far: 6.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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431 kcal
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Fat: 16.37g | Prot: 25.83g | Carbs: 46.20g.
Breakfast: Danone Йогурт Термостатный Густой 4%. Lunch: Яблоко. Dinner: Котлета Куриная, Куриный Суп. more...
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steady weight
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Naderand's Weight History
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