Weigh In record (no journal entry) for 20 February 2022
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100.8 kg
Lost so far: 4.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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2022 kcal
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Fat: 79.55g | Prot: 113.53g | Carbs: 217.07g.
Breakfast: Apples , Bananas . Lunch: Great Value String Cheese , Roasted Light Turkey Meat (Skin Not Eaten), Oranges . Dinner: Brown Rice, Rosarita Refried Beans, Burrito with Beef, Beans and Cheese. more...
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Losing 9.5 kg a Week
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curry-robb's Weight History
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