Weigh In record (no journal entry) for 20 February 2022
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65.2 kg
Lost so far: 10 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1425 kcal
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Fat: 64.07g | Prot: 67.68g | Carbs: 143.61g.
Breakfast: 煮鸡蛋. Lunch: 炒鸡蛋, 炒青菜, 炸鸡排. Dinner: 蛋黄酱(Mayonnaise)（低热量）, 挂面. more...
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steady weight
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yangguoqing's Weight History
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