Weigh In record (no journal entry) for 20 February 2022
|
85.5 kg
Lost so far: 6.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
2971 kcal
|
Fat: 108.61g | Prot: 200.09g | Carbs: 285.04g.
Breakfast: Креветки. Lunch: Юбилейное Печенье Традиционное, Schweppes Биттер Лемон, Nesquik Молочный Шоколад, Кальмар по Шанхайски. Dinner: Голень Цыплёнка Бройлера. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|