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😊
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92.7 kg
Lost so far: 12.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1186 kcal
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Fat: 38.96g | Prot: 63.70g | Carbs: 142.41g.
Breakfast: Hohes C Milde Orange, Roi De Trefle Grand Classique, Dulano Gourmet Rohschinken Light, Bettine Frischkäse aus Ziegenmilch, Ja! Aufbackbrötchen. Lunch: Barnhouse Krunchy Joy Nuss, Exquisa Fitline Protein Vanille. Dinner: Ferrero Rocher Haselnuss Zartbitter, Maggi Sauce zu Sauerbraten , Meine Metzgerei Sauerbraten, Grüne Brechbohnen, Emmi Kloßmasse Thüringer Art. more...
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Losing 1.2 kg a Week
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