Weigh In record (no journal entry) for 18 February 2022
|
74.2 kg
Lost so far: 1.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
584 kcal
|
Fat: 20.08g | Prot: 77.58g | Carbs: 18.40g.
Dinner: Burenka Club Масло Сливочное Традиционное, Зеленый Горошек (Замороженный), Куриное Филе на Гриле, Авокадо Авокадо. more...
|
Losing 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1989975a's Weight History
|