Weigh In record (no journal entry) for 20 February 2022
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82.8 kg
Lost so far: 6.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1035 kcal
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Fat: 34.66g | Prot: 113.70g | Carbs: 63.86g.
Breakfast: Quaker Oat, Herbalife Shake Chocomint. Lunch: Fried Tofu . Dinner: White Rice, Cooked Fish, Chicken Breast. more...
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Losing 2.8 kg a Week
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Rani.2017's Weight History
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