Weigh In record (no journal entry) for 20 February 2022
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99.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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556 kcal
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Fat: 28.56g | Prot: 28.53g | Carbs: 41.65g.
Breakfast: Roi De Trefle Calvados Taler, Meister Stück Fleischwurst, Spiegelei, Tomatenmark, Schwarzbrot. Lunch: Mutters Feinstes Wirsingeintopf. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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