Weigh In record (no journal entry) for 20 February 2022
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78.4 kg
Lost so far: 19 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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779 kcal
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Fat: 26.51g | Prot: 59.58g | Carbs: 64.23g.
Breakfast: Банан, DopDrops Арахисовая Паста Хрустящая, Аютинский Хлеб Тостовый Хлеб. Lunch: Картофель Отварной, Запеченная или Жареная Форель. Dinner: Bombbar Протеиновый Батончик Чизкейк. more...
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Losing 0.7 kg a Week
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Alivita_'s Weight History
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