Weigh In record (no journal entry) for 20 February 2022
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63.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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622 kcal
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Fat: 11.63g | Prot: 38.85g | Carbs: 102.11g.
Breakfast: Leblebi, Namet Hindi Füme, Elma. Lunch: Hardal, Brüksel Lahanası (Dondurulmuş), Dost Tam Yağlı Yoğurt. Dinner: Alpro Yulaf Sütü. more...
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Gaining 0.0 kg a Week
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ildenizakyar's Weight History
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