Weigh In record (no journal entry) for 20 February 2022
|
67.6 kg
Lost so far: 7.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
1800 kcal
|
Fat: 186.76g | Prot: 62.51g | Carbs: 210.20g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо, Ржаной Край Зерновой Хлеб в Нарезке, Фили-Бейкер Торт Панчо. Lunch: Ржаной Край Зерновой Хлеб в Нарезке, Суп Куриный с Вермишелью. Dinner: Ростик'c - KFC 5 За 300. Snacks/Other: Голден Яблоко . more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aijamalll's Weight History
|