Weigh In record (no journal entry) for 20 February 2022
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95.4 kg
Lost so far: 3.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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2992 kcal
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Fat: 118.55g | Prot: 100.67g | Carbs: 353.70g.
Breakfast: Café, Confitures et Conserves, Baguette, Brioche, Les Croisés Mini Beurre , Oranges. Lunch: Pomme, Escalope de Veau, Fenouil Cuit, Crème Fraîche Épaisse, Carrefour Frites Classiques au Four. Dinner: Tapenade, Pain, Nem, Stoeffler Flammekueche, Pizza à la Viande et les Légumes, Vin de Table Blanc. Snacks/Other: Muffin Ordinaire, Brioche, Kinder Maxi. more...
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Gaining 0.1 kg a Week
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Da_vid29's Weight History
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