Weigh In record (no journal entry) for 20 February 2022
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71.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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520 kcal
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Fat: 17.31g | Prot: 11.80g | Carbs: 85.17g.
Breakfast: Bob Snail Пастила, Майонез, Кетчуп, Сосиска, Чиабатта. Snacks/Other: Яблоки Бабушки Смит, Банан. more...
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Losing 4.2 kg a Week
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_spring2015's Weight History
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