Weigh In record (no journal entry) for 20 February 2022
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64.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1187 kcal
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Fat: 54.38g | Prot: 85.86g | Carbs: 75.02g.
Breakfast: Grow Food Котлеты из Говядины и Свинины, Помидоры, Mission Deli Пшеничная Лепешка, FITKIT Protein Cake Ромовая Баба - Romovaya Baba. Lunch: FITKIT Protein Cake Медовый Крем - Honey Cream, FITKIT Protein Cake Tropical Coconut, Красный Октябрь Молочный Шоколад Украли Сахар. more...
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Gaining 1.4 kg a Week
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sonya15102019's Weight History
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