Weigh In record (no journal entry) for 20 February 2022
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55.2 kg
Lost so far: 2.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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710 kcal
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Fat: 40.51g | Prot: 35.00g | Carbs: 53.52g.
Breakfast: Cincau Hijau. Lunch: Rose Brand Tepung Tapioka, BonCabe Boncabe, Telur, Telur Bebek. Dinner: Jeruk. Snacks/Other: Kacang Tanah. more...
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Gaining 0.4 kg a Week
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naokun88's Weight History
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