Weigh In record (no journal entry) for 20 February 2022
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67.3 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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619 kcal
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Fat: 30.21g | Prot: 41.44g | Carbs: 48.03g.
Breakfast: Сметана , Капучино, Избенка Сырники Творожные 5%. Lunch: Русское Море Форель Слабосолёная, ВкусВилл Скумбрия Горячего Копчения, Finn Crisp Хлебцы Ржаные Original. more...
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Gaining 4.2 kg a Week
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MadamKatie's Weight History
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