Weigh In record (no journal entry) for 20 February 2022
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104.5 kg
Lost so far: 11.6 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1004 kcal
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Fat: 64.98g | Prot: 85.18g | Carbs: 19.09g.
Breakfast: Говядина Отварная, Колбаса Докторская. Lunch: Борщ с Говядиной, Говядина Отварная. Dinner: Кефир 2,5%. more...
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steady weight
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Katusha-81's Weight History
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