Weigh In record (no journal entry) for 20 February 2022
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91.1 kg
Lost so far: 3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1198 kcal
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Fat: 75.73g | Prot: 38.07g | Carbs: 94.10g.
Breakfast: Щедрые Хлебцы Ржаные, Салат Овощной с Маслом, ВкусВилл Крупа Пшено Шлифованное 1 Сорт. Snacks/Other: ВкусВилл Жареные Семечки Крупные, Грецкие Орехи. more...
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Losing 2.8 kg a Week
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tavgereev's Weight History
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