Weigh In record (no journal entry) for 20 February 2022
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106.4 kg
Lost so far: 7.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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296 kcal
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Fat: 16.03g | Prot: 22.50g | Carbs: 15.93g.
Breakfast: Креветки (Вареные или на Пару), Кофе с Молоком, Авокадо, Ямуна Хлебцы Гречневые, Помидоры Черри, Жареное Яйцо без Жира. more...
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Losing 1.5 kg a Week
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ratusnyja632's Weight History
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