Weigh In record (no journal entry) for 20 February 2022
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62.9 kg
Lost so far: 3.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1315 kcal
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Fat: 49.85g | Prot: 91.67g | Carbs: 124.07g.
Breakfast: Milch 1,5%, Blauschimmelkäse, Kürbiskernbrötchen, Gekochtes Ei, Marmelade, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Chicoree, K-Classic Schupfnudeln, Fleischer Rumpsteak. Dinner: Natsu Salat Rote Beete mit Ziegenkäse. more...
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Gaining 9.1 kg a Week
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martina1956's Weight History
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