Weigh In record (no journal entry) for 20 February 2022
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1281 kcal
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Fat: 30.12g | Prot: 111.24g | Carbs: 139.75g.
Breakfast: Пятерочка Банан, Яичный Желток, Лаваш Тонкий, Молочная Легенда Творог Обезжиренный. Lunch: Шаурма с Курицей. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Мандарины. more...
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Losing 0.3 kg a Week
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Dilla_Zola's Weight History
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