Weigh In record (no journal entry) for 20 February 2022
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57.1 kg
Lost so far: 2.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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947 kcal
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Fat: 41.20g | Prot: 46.28g | Carbs: 101.85g.
Breakfast: A.T.B Milk Marie Biscuits, Rambutan, Tempe Goreng, Ikan Tongkol Goreng, Terong Balado, Ayam Goreng, Nasi Putih. more...
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steady weight
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pengenlangsing99's Weight History
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