Weigh In record (no journal entry) for 20 February 2022
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80.5 kg
Lost so far: 29.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1054 kcal
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Fat: 56.81g | Prot: 48.57g | Carbs: 82.75g.
Breakfast: Haşlanmış Yumurta, Doğal Peynir, Dağhan Sucuk. Dinner: Adana Durum. Snacks/Other: Eti Wanted Bumba. more...
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Losing 2.1 kg a Week
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Enes_Yldz's Weight History
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