Weigh In record (no journal entry) for 20 February 2022
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78.5 kg
Lost so far: 16.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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440 kcal
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Fat: 25.97g | Prot: 8.33g | Carbs: 46.41g.
Breakfast: Невский Кондитер Attaché Суфле со Вкусом Десерта Брауни, Золотой Глобус Грузди Маринованные, Окей Сало Соленое , Желен Колбаса Сливочная, Коломенское Батон Нарезной, Чай. more...
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Losing 3.5 kg a Week
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_kleeeshch_'s Weight History
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