Weigh In record (no journal entry) for 20 February 2022
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64.2 kg
Lost so far: 15.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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678 kcal
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Fat: 16.21g | Prot: 36.84g | Carbs: 95.03g.
Breakfast: Шаурма с Курицей. Lunch: Квашеная Капуста, Слабое Кофе с Сахаром. more...
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Losing 2.8 kg a Week
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standart-kk's Weight History
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