Weigh In record (no journal entry) for 20 February 2022
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63.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1486 kcal
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Fat: 74.93g | Prot: 110.93g | Carbs: 95.57g.
Lunch: Salmon, Egg, Salad Annie- Tomatoes, Cucumbers, Onion and Kale, Kiwi Fruit, Sweet Potato, Galbani Cheese. Dinner: Mixed Nuts, Lindt Горький Шоколад 85%. more...
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Losing 0.3 kg a Week
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Annie_is_Annie's Weight History
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