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Mi primera semana en régimen alimenticio .. -200gr!! :)
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103.3 kg
Lost so far: 0.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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2390 kcal
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Fat: 90.25g | Prot: 170.75g | Carbs: 217.18g.
Breakfast: Lala Leche, Galleta, Tortilla de Maíz, Huevo. Lunch: Lala Leche 70% Más Proteína , Manzana, Arroz Blanco, Pechuga de Pollo. Dinner: Pepsi Pepsi, Ensalada de Pollo, Hamburguesa con Mayonesa, Ensalada y Tomates, Pan Dulce, Pollo Asado. more...
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2950 kcal
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Exercise:
Skating - 16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Adrian9608's Weight History
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