Weigh In record (no journal entry) for 20 February 2022
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1090 kcal
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Fat: 45.26g | Prot: 35.53g | Carbs: 136.69g.
Breakfast: Dunkin Donuts Peanut Donut, Sari Roti Roti Tawar (2). Lunch: Nescafe Green Coffee Blend, Tangerines (Mandarin Oranges) , Shark Fin Soup . more...
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steady weight
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kittencanes's Weight History
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