Weigh In record (no journal entry) for 20 February 2022
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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680 kcal
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Fat: 2.00g | Prot: 14.00g | Carbs: 148.00g.
Breakfast: Увелка Рис Бурый. more...
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Losing 7.5 kg a Week
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