Weigh In record (no journal entry) for 20 February 2022
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56.3 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1132 kcal
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Fat: 52.82g | Prot: 41.82g | Carbs: 128.00g.
Lunch: Greenfields Low Fat Mochaccino Milk, Navels Oranges , Tao Kae Noi Tempura Seaweed, Cherry Tomatoes, Ommason Kimchi, Hoka Hoka Bento Tori No Teba. Snacks/Other: Tropicana Slim Korean Garlic Butter Cookies, Nutella B-Ready. more...
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Losing 0.6 kg a Week
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