Weigh In record (no journal entry) for 20 February 2022
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100.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1618 kcal
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Fat: 69.60g | Prot: 42.40g | Carbs: 204.00g.
Lunch: Чизкейк. Dinner: Суши Шоп Ролл Креветка в Темпуре. more...
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Losing 0.4 kg a Week
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