Weigh In record (no journal entry) for 20 February 2022
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87.6 kg
Lost so far: 2.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1169 kcal
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Fat: 35.01g | Prot: 39.51g | Carbs: 175.29g.
Breakfast: Якитория Филадельфия (8). Lunch: Беляш. Dinner: Магнит Пирожное Воздушное «Безе», Кефир 2,5%. Snacks/Other: Кофемания Капучино Гранде. more...
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Losing 1.4 kg a Week
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konishcheva.1991's Weight History
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