Weigh In record (no journal entry) for 20 February 2022
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54 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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605 kcal
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Fat: 24.50g | Prot: 22.50g | Carbs: 85.00g.
Breakfast: Sari Roti Roti Sobek Coklat. Snacks/Other: Maicih Basreng. more...
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Gaining 0.1 kg a Week
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