Weigh In record (no journal entry) for 18 February 2022
|
77 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1761 kcal
|
Fat: 75.87g | Prot: 78.66g | Carbs: 202.35g.
Breakfast: Tahu Goreng, Bango Kecap Manis, Telur Ceplok, Nasi Putih. Dinner: Nasi Goreng, Kembang Kol Dimasak (dari Segar), Tahu, Tahu Goreng, Cabai Merah Besar, Bawang Merah, Telur Dadar, Nasi Putih, Sayur Lodeh. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cacaitzme's Weight History
|