Weigh In record (no journal entry) for 18 February 2022
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77 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1761 kcal
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Fat: 75.87g | Prot: 78.66g | Carbs: 202.35g.
Breakfast: Tahu Goreng, Bango Kecap Manis, Telur Ceplok, Nasi Putih. Dinner: Nasi Goreng, Kembang Kol Dimasak (dari Segar), Tahu, Tahu Goreng, Cabai Merah Besar, Bawang Merah, Telur Dadar, Nasi Putih, Sayur Lodeh. more...
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cacaitzme's Weight History
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