Weigh In record (no journal entry) for 20 February 2022
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89.5 kg
Lost so far: 7.3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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886 kcal
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Fat: 43.45g | Prot: 34.74g | Carbs: 97.59g.
Breakfast: Чай, Сыр, Колбаса Варено-Копченая, Гурман Хлеб Купеческий с Тмином. Lunch: Родимая Сторонка Йогурт Вкусный, Чай, Победа Мишки в Лесу. Dinner: Чай, Семейные Традиции Сосиска в Тесте. more...
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Losing 1.2 kg a Week
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filippovalyuba6's Weight History
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