Weigh In record (no journal entry) for 20 February 2022
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63.8 kg
Lost so far: 2.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1404 kcal
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Fat: 68.82g | Prot: 71.96g | Carbs: 125.23g.
Breakfast: 계란후라이, 사과 (껍질 제외), 커클랜드 그릭요거트(코스트코), 뚜레쥬르 호박검은깨식빵. Lunch: 비비고 비비고 왕교자. Dinner: 버터, 동치미, 치마살. Snacks/Other: 이디야 카페라떼, 호박엿. more...
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steady weight
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jina jeong's Weight History
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