Weigh In record (no journal entry) for 16 February 2022
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65.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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986 kcal
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Fat: 43.02g | Prot: 57.40g | Carbs: 88.46g.
Lunch: Butter (Salted) , Woolworths Frozen Savoury Cauliflower Rice with Herbs, Albany Rooibos & Rye Brown Bread, Hard-Boiled Egg , Woolworths Reduced Oil Tangy Mayonnaise. Dinner: McCain Mixed Vegetables, Tomatoes, Roti, Chicken Breast, Onions . Snacks/Other: Blue Diamond Almond Milk Unsweetened, Otees Strawberry. more...
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Losing 2.3 kg a Week
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faatima2230's Weight History
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