Weigh In record (no journal entry) for 10 June 2014
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79.2 kg
Lost so far: 6.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 18.05g | Prot: 58.89g | Carbs: 151.06g.
Breakfast: AH Magere Yoghurt, Euro Shopper Crunchy Muesli. Lunch: Calvé Pindakaas Light, AH Luchtige Crackers Volkoren, AH Luchtige Crackers Volkoren. Dinner: AH Vegetarische Balletjes, Aardappelen (zonder Schil, met Zout, Gekookt), Aardappelen (zonder Schil, met Zout, Gekookt), AH Snijbonen. Snacks/Other: Milsani Magere Yoghurt Perzik, Magere Yoghurt Perzik, Lidl Magere Melk. more...
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Losing 2.1 kg a Week
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annemiek rembil's Weight History
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