Weigh In record (no journal entry) for 19 February 2022
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1482 kcal
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Fat: 59.68g | Prot: 79.12g | Carbs: 137.69g.
Breakfast: Banana da Terra, Café com Leite e Açúcar. Second Breakfast: Hortifruti Água de Coco. Lunch: Costeleta de Porco Frita, Jiló Cozido, Abobrinha Refogada. Afternoon Tea: Café com Leite e Açúcar. Dinner: Budweiser Cerveja, Espetinho de Carne. more...
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Losing 3.2 kg a Week
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AnaCristinaCla's Weight History
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