Weigh In record (no journal entry) for 19 February 2022
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1991 kcal
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Fat: 120.09g | Prot: 125.29g | Carbs: 108.36g.
Breakfast: Яйцо, Арла Сыр Натура Сливочный, Delicato Кокосовое Масло, Банан, Экомилк Масло Сливочное 82,5%, Творог 9%, Яйцо. more...
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Losing 1.4 kg a Week
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denis332000's Weight History
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